What energy do we need to carry to thrive?
In my observation people carry different energy when they compete that seems to help them do well. I can’t quite find mine just yet....
Total Fear of Screwing Up (FOSU)
You may have heard the colloquialism FOMO (fear of missing out). Well this is not quite the same as FOMO, but rather FOSU – Fear Of...
If you can’t do it for you, do it for the athlete inside you.
We all try our best to take super care of our horses. We manage their feed, their show schedules, they get massages, new shoes, visits...
Experience makes all the difference
World Cup Finals 2018 – My take away So I’ve just come back from our trip to Paris (I know you’re all hating me right now!), where we...
On top of the world struggling
Last week was my first FEI show and I’m thrilled to say we came out better than we went in! Besides having an amazing horse (obvs) we...
Match your goals to your plans
It’s no secret that last week at the show had some tough courses at Spruce Meadows. It was my decision not to go on Sunday with my horse,...
Building your success
After my last ramble about having supportive people around you I thought I’d follow up with the importance of building a team for...
If you want change, be a part of the change
When you want something to be better than it is right now, you must take action! Things are never as good as they could be, and I hear...
You’re only as supported as the friends you keep
Having great friends, family or resources is a key to life. This seems to go without saying and yet we can still find ourselves feeling...
“You don’t learn from experience… You learn from reflecting on experience.”
Do you ever re-watch your videos from last year before the new year starts? I did that this winter, and I think I came up with something...
